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Black Pepper

Black Pepper

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Black Pepper is the perennial shrub grows in Southern India which contains various medicinal properties. This is used in various dishes in powder or seed form. The use of pepper lowers the cholesterol level and also helps in relieving muscular pain.It has various health benefits such as it provides relief from respiratory disorders, coughs, the common cold, constipation, indigestion, anemia, impotency, muscular strains, dental disease, pyorrhea, diarrhea, and heart disease. It is also a rich source of manganese, iron, potassium, vitamin-C, vitamin K, and dietary fiber. The health benefits of Black Pepper include the following:

  • Good for the Stomach
  • It is a good way to help you shed weight naturally
  • Respiratory Relief